Coaching

 

 

 
 
 
 

Our Process

As Coaches, we will provide support and help you navigate the stages of recovery from narcissistic abuse.  We refer to this as hidden abuse.  You know things just don't feel right.  You are walking on eggshells.  You feel needy and paranoid.  You have intrusive thoughts.  You have a pit in your gut that just won't go away. You are struggling to move forward, and you feel as if you constantly need to explain yourself.  It is difficult to explain or put into words how you feel.  Most people have not experienced hidden abuse and, it is hard for others to understand why you can't "just get over it",  "stop talking about it", or "move on."  We know this because we have been there!  

Luckily, due to our professional background and experience, we eventually caught on that something was not right and how we felt was not normal.  We also had each other to coach us through the dark and challenging stages of recovery.  This is why we created our support group, workshops and are dedicating our coaching practice to people experiencing this type of abuse.  No one should have to suffer through the aftermath of narcissistic abuse alone.  What happened to you is not your fault, and it is unfair.

Recovery is challenging and having a coach support you along the way is crucial to heal, rebuild trust and create healthy boundaries. From your pain, we will help you find your inner strength and help you create the life you are meant to live. This is the start of a new chapter and a new you. Together, we will help you rewrite your story, and you get to decide what type of relationship you attract next. You will determine where you go from here. You are in complete control of your life, and that is not only exciting, it is very empowering!

This is your opportunity for growth and real transformation. This is the start of a healthier and wiser version of yourself - to become a person that is self-loving and self-accepting - and someone that has not only healed and survived their past relationship but is thriving in their new life!

 
 

so how do you begin creating your new life? 

Just click below and schedule a complementary 30 minute call to see if coaching is for you!

 
 

The Benefits

 
  • Heal from your past and be ready for your future
  • Build self-confidence, self worth & self esteem
  • Learn how to trust your intuition
  • Create more loving & healthy relationships
  • Learn daily tools to increase your self-awareness
  • Relieve anxiety & panic
  • Understand the steps towards healthy self-love
  • Learn how to care for your inner child
  • Develop healthy boundaries with others
  • Master your emotions
  • Begin creating healthy standards in your life
  • Learn how to quiet self-sabotaging behavior
 

 

Packages

No matter what stage you're in, we have the perfect package for you!

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1 Session

1 hour session (phone or Skype)

Feeling stuck, not sure what to do?  

Are you unsure that your life could improve? 

Need a non-judgemental listener?

Need a loving kick in the butt? 

 

Investment: $135/per session

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3 month

Three sessions per month (phone or Skype)

A plan to get you on track 

 24/7 Email access 

Weekly homework assignments

Accountability partner 

 

Investment: $375/month

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6 Month

Three sessions per month (phone or Skype)

A plan to get you on track 

24/7 Email access 

Homework assignments

Accountability partner 

 

Investment: $350/month